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楼主  发表于: 2012-06-20 18:46

 Waking up and staying up


  1. Some people find going to sleep a challenge.
  2. But many people find getting up and staying a little and wake a big challenge.
  3. I’m not a naturally morning person.
  4. However years of training make me get up early possible.
  5. But I can’t sleep in, it’s impossible.
  6. I have three alarms just in case I am attend to get a little more sight
  7. Of course, it’s also hard for me to sleep in during the morning.
  8. Because my children, when they wake up,to get ready for school.
  9. They often make so much noise that eaten possible for me to get more sleep.
  10. I wants I’m up.I don’t feel I’m a wake.
  11. I mean my body is moving around but my brain doesn’t seem to be working yet ,
  12. it’s like my brain still asleep and I’m just going through the motions.
  13. Some people hate this time before they actually get out bed.
  14. Many people try to get some coffee into their system as they can.
  15. Some people turn on the television or Radio.
  16. Some people exercise,
  17. Some people must take a shine in the morning or they don’t feel awake.
  18. Talk about it
  19. What kinds of things do you do when you wake up in the morning?
  20. What about in the middle of a day, perhaps have a lunch, do you dose off?
  21. What do you do to stay alert?
  22. What about, when you driving a long distance,do you roll down the windows or sing songs?
  23. What comes to waking you up for a fighting fatigue, what is your strategies?
  24. Are you a heavy or a light sleeper?
  25. How long do you take to wake up in the morning?
  26. Are you a morning person or a night person?
  27. Do you ever take naps a day?
  28. How long is too long for a nap?

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  • 愚愚币:+3(hkmind) thanks for sharing.
  • 认真做学术
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    1楼  发表于: 2012-06-22 10:39
    but i never take naps, cause i am busy
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