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楼主  发表于: 2012-06-15 09:33

 Think more about what you have

One of the more pervasive and destructive mental tendencies I've seen is that of focusing on what we want instead of what we have. It doesn't seem to make my difference how much we have, we just keep expanding our list of desires, which guarantees we will remain dissatisfied. The mind-set that says "I'll be happy" when this desire is fulfilled is the same mind-set that will repeat itself once that desire is met.
We want this or that. If we don't get what we want, we keep thinking about all that we don't have and we remain dissatisfied. If we do get what we want, we simply recreate the same thinking in our new circumstances. So, despite getting what we want, we still remain unhappy. Happiness can't be found when we are yearning for new desires.
Luckily, there is a way to be happy. It involves changing the emphasis of our thinking from what we want to what we have. Rather than wishing you were able to take a vacation to Hawaii, think of how much fun you have had close to home. The list of possibilities is endless! Each time you notice yourself falling into the "I wish life were different" trap, back off and start over. Take a breath and remember all that you have to be grateful. When you focus not on what you want, but on what you have, you end up getting more of what you want anyway. If you focus on the good qualities of your spouse, she'll be more loving. If you are grateful for your job rather than complaining about it, you'll do a better job, be more productive, and probably end up getting a raise any-way. If you focus on ways to enjoy yourself around home rather than waiting to enjoy yourself in Hawaii, you'll end up having more fun. If you ever do get to Hawaii, you'll be in the habit of enjoying yourself. And, if by some chance you don't, you have a great life anyway.
Make a note of yourself to start thinking more about what you have than what you want. If you do, your life will start appearing much better than before. For perhaps the first time in your life, you'll know what it means to feel satisfied.
“Stood by me.”

And then, good service to those of us who think giving constructive critici is our religious calling: “Always complimentary.”

“Provide everything I ever needed.” Janet McHugh next wrote.

Then she’d turned the man she had lived with and been in love with for the majority of her life. She’d written:” Always there when I needed you.”

The last thing she wrote sums up all the others. I can picture her adding it thoughtfully to her list. ”Good friend.”

I stand beside John now, unable even to pretend that I know what it feels like to lose someone so close. I need to hear what he has to say, much more than he needs to talk.

“John,” I ask,” how do you stick by someone through 38 years of marriage. “let done the sickness too? How do I know I’d have what it takes to stand by my wife if she got sick?”

“you will,” he says. ”If you love her enough, you will.”
认真做学术
Be nice to others
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1楼  发表于: 2012-06-16 12:01
Not a lot.
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